Credit score optimization involves managing your payment history, keeping credit utilization below 30%, and ensuring you regularly check your credit report for errors to improve your creditworthiness.

Insights on credit score optimization can be a game changer when it comes to managing your finances. Have you ever wondered how a simple tweak in your habits could elevate your credit score? Let’s dive in and explore how these insights can make a difference.

Understanding credit scores and their importance

Understanding your credit score is essential for making informed financial decisions. A credit score helps lenders determine your creditworthiness and affects your ability to secure loans, rent housing, or even get jobs. Let’s explore what influences this important number.

What Factors Affect Your Credit Score?

Your credit score is influenced by several factors. By recognizing these elements, you can take steps to improve your score.

  • Payment History: Consistently making payments on time has the biggest impact. Late payments can significantly lower your score.
  • Credit Utilization: This measures how much of your available credit you are using. Ideally, you should keep it below 30%.
  • Length of Credit History: A longer credit history can improve your score. Avoid closing old accounts to keep this history intact.
  • Types of Credit: Having a mix of credit types, like credit cards and loans, can positively influence your score.

Understanding the significance of each factor can empower you to manage your credit wisely. Maintaining a healthy credit score opens doors to better interest rates and credit options. This can save you money in the long run.

The Importance of Monitoring Your Credit Score

Regularly checking your credit score is a proactive way to ensure you remain financially healthy. By monitoring your score, you can detect potential issues early.

  • Stay Informed: Knowing your score helps you make better financial decisions.
  • Spot Errors: Regular checks can help you find inaccuracies that may hurt your score.
  • Track Improvement: Monitoring allows you to see the effect of your credit management efforts.

In conclusion, understanding your credit score and its importance is crucial. By leveraging this knowledge, you can enhance your financial opportunities and safeguard your financial future.

Common misconceptions about credit scores

Common misconceptions about credit scores

Many people hold misconceptions about credit scores that can lead to poor financial decisions. Understanding these myths is crucial for managing your credit effectively.

Myth 1: Checking Your Credit Score Hurts It

One common myth is that checking your own credit score will lower it. In reality, this is not true. When you check your own score, it is called a “soft inquiry,” which does not impact your score at all. It is important to regularly check your credit to stay informed.

Myth 2: Closing Old Accounts Improves Your Score

Another misconception is that closing old credit accounts can help your credit score. In fact, closing an account can decrease your credit history length, which may harm your score. It’s usually better to keep older accounts open, even if you no longer use them.

Myth 3: All Debt is Bad

Many believe that having any debt is harmful. However, not all debt is bad. Responsible management of credit cards, for instance, can help build a solid credit history. A mix of different types of credit can benefit your score if managed correctly.

Other Misconceptions

Some people think they need a perfect credit score to get a loan. Lenders often consider various factors beyond just the score. Others believe that paying off debt completely will immediately boost their scores. In reality, improvement takes time as credit utilization and payment history play a key role.

By addressing these common misconceptions, you can take charge of your credit health better. Understanding the truth will help you make beneficial financial choices that positively impact your credit score.

Effective strategies for optimizing your credit score

To enhance your credit score, implementing effective strategies is essential. These methods are straightforward and can significantly impact your credit health.

Pay Your Bills on Time

One of the most crucial aspects of maintaining a good credit score is timely bill payment. Late payments can negatively affect your score, so setting reminders or automating payments can be helpful.

Reduce Your Credit Utilization Ratio

A lower credit utilization ratio is another key factor. This ratio compares your total credit card balances to your total credit limits. It’s advisable to keep this percentage below 30%. Paying down existing debt and avoiding new charges can help with this.

Limit New Credit Applications

Each time you apply for new credit, it results in a hard inquiry, which can lower your score slightly. Instead of applying for multiple credit cards at once, check if you really need new credit before applying.

Consider Becoming an Authorized User

If you have a family member or friend with a good credit history, becoming an authorized user on their credit card can help you benefit from their positive payment history.

Incorporating these effective strategies into your financial routine can gradually improve your score. Remember, boosting a credit score takes time and requires consistent effort. The earlier you start, the better your financial standing will be.

How credit utilization impacts your score

How credit utilization impacts your score

Your credit utilization ratio plays a significant role in determining your credit score. This ratio is the amount of credit you are using compared to your total available credit. It is an important factor that lenders look at, and it can influence their decision on granting credit.

Understanding Credit Utilization

Credit utilization is calculated by dividing your total credit card balances by your total credit limits. For example, if you have a total limit of $10,000 and you are using $3,000, your credit utilization would be 30%. Keeping this ratio low is important for a healthy credit score.

Effects of High Credit Utilization

If your credit utilization exceeds 30%, it can negatively impact your score. High utilization indicates to lenders that you may be overextended and could struggle to repay new debts. This can lead to higher interest rates or denial of credit altogether.

  • Improves Score: Keeping your utilization low helps to maintain or improve your credit score.
  • Improves Approval Chances: Lenders prefer applicants with a low utilization ratio.
  • Financial Flexibility: Lower utilization gives you more room to maneuver financially and can reduce stress during emergencies.

Regularly monitoring your credit utilization can help you make adjustments before applying for new credit. If you find your ratio creeping up, consider paying down balances or requesting a credit limit increase, which can improve your overall utilization.

Understanding how credit utilization impacts your score empowers you to take control of your financial health. Being proactive and mindful of your spending can lead to a better credit score and increased financial opportunities.

In conclusion, understanding your credit score and how to optimize it is essential for financial health. By managing your credit responsibly, you can enjoy benefits such as lower interest rates and better loan options. Key strategies include keeping your credit utilization low, making timely payments, and being aware of common misconceptions. When you stay informed and proactive, you unlock opportunities for a brighter financial future.

Tips for Optimizing Credit Score Details
✅ Pay Bills on Time Timely payments maintain a good score.
📉 Keep Utilization Low Aim for less than 30% of your credit limit used.
🔍 Monitor Your Credit Check your score regularly for accuracy.
🚫 Limit New Applications Fewer applications reduce hard inquiries.
🤝 Become an Authorized User Benefit from someone else’s good credit history.

FAQ – Common Questions About Credit Scores

What is a credit score?

A credit score is a number that represents your creditworthiness, helping lenders determine your ability to repay loans.

How does credit utilization affect my score?

Credit utilization compares your credit card balances to your credit limits; keeping it below 30% is best for your score.

Will checking my own credit score harm it?

No, checking your own credit score is a soft inquiry and does not affect your score.

How can I improve my credit score?

Pay your bills on time, keep credit utilization low, and monitor your credit report for errors to improve your score.

Check Out More Content

Author

  • Emilly Correa

    Emilly Correa has a degree in journalism and a postgraduate degree in Digital Marketing, specializing in Content Production for Social Media. With experience in copywriting and blog management, she combines her passion for writing with digital engagement strategies. She has worked in communications agencies and now dedicates herself to producing informative articles and trend analyses.

<!doctype html> <html lang="en-US"> <head> <meta charset="UTF-8" /> <title>Insights on credit score optimization for better financial health</title> <meta http-equiv="X-UA-Compatible" content="IE=Edge"> <meta name="viewport" content="width=device-width, initial-scale=1"> <meta name="google-site-verification" content="_KQL4y8PoiKhlZowb9fBiRvm1OXitZBdiBTspNMjS8Q" /> <link rel="icon" href="https://newshealthwave.com/wp-content/uploads/2025/06/cropped-117.png"> <link href="https://fonts.googleapis.com/css?family=PT+Sans:400,400i,700,700i|PT+Serif:400,400i,700,700i" rel="stylesheet"> <link rel="stylesheet" media="all" href="https://newshealthwave.com/wp-content/themes/ddmp-theme/css/bootstrap.min.css"> <link rel="stylesheet" href="https://cdn.jsdelivr.net/npm/swiper@10/swiper-bundle.min.css" /> <!-- jQuery (necessário para Bootstrap 4 ou inferior) --> <script src="https://code.jquery.com/jquery-3.6.0.min.js"></script> <!-- Bootstrap JS (versão compatível com seu CSS atual) --> <script src="https://cdn.jsdelivr.net/npm/[email protected]/dist/js/bootstrap.bundle.min.js"></script> <link rel="stylesheet" href="https://cdnjs.cloudflare.com/ajax/libs/font-awesome/5.15.4/css/all.min.css"> <meta name='robots' content='index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1' /> <style>img:is([sizes="auto" i], [sizes^="auto," i]) { contain-intrinsic-size: 3000px 1500px }</style> <!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https://yoast.com/wordpress/plugins/seo/ --> <meta name="description" content="Insights on credit score optimization can improve your financial health and unlock opportunities. Learn how to elevate your score effectively!" /> <link rel="canonical" href="https://newshealthwave.com/insights-on-credit-score-optimization-for-better-financial-health/" /> <meta property="og:locale" content="en_US" /> <meta property="og:type" content="article" /> <meta property="og:title" content="Insights on credit score optimization for better financial health" /> <meta property="og:description" content="Insights on credit score optimization can improve your financial health and unlock opportunities. Learn how to elevate your score effectively!" /> <meta property="og:url" content="https://newshealthwave.com/insights-on-credit-score-optimization-for-better-financial-health/" /> <meta property="og:site_name" content="NEWS HEALTH WAVE" /> <meta property="article:published_time" content="2025-04-25T20:00:00+00:00" /> <meta property="article:modified_time" content="2025-08-14T17:18:45+00:00" /> <meta property="og:image" content="https://newshealthwave.com/wp-content/uploads/2025/06/unnamed-file-78.jpg" /> <meta property="og:image:width" content="1120" /> <meta property="og:image:height" content="630" /> <meta property="og:image:type" content="image/jpeg" /> <meta name="author" content="Emilly Correa" /> <meta name="twitter:card" content="summary_large_image" /> <meta name="twitter:label1" content="Written by" /> <meta name="twitter:data1" content="Emilly Correa" /> <meta name="twitter:label2" content="Est. reading time" /> <meta name="twitter:data2" content="7 minutes" /> <script type="application/ld+json" class="yoast-schema-graph">{"@context":"https://schema.org","@graph":[{"@type":"WebPage","@id":"https://newshealthwave.com/insights-on-credit-score-optimization-for-better-financial-health/","url":"https://newshealthwave.com/insights-on-credit-score-optimization-for-better-financial-health/","name":"Insights on credit score optimization for better financial health","isPartOf":{"@id":"https://newshealthwave.com/#website"},"primaryImageOfPage":{"@id":"https://newshealthwave.com/insights-on-credit-score-optimization-for-better-financial-health/#primaryimage"},"image":{"@id":"https://newshealthwave.com/insights-on-credit-score-optimization-for-better-financial-health/#primaryimage"},"thumbnailUrl":"https://newshealthwave.com/wp-content/uploads/2025/06/unnamed-file-78.jpg","datePublished":"2025-04-25T20:00:00+00:00","dateModified":"2025-08-14T17:18:45+00:00","author":{"@id":"https://newshealthwave.com/#/schema/person/6bc96fae7b1747e188b16f69b307313f"},"description":"Insights on credit score optimization can improve your financial health and unlock opportunities. Learn how to elevate your score effectively!","breadcrumb":{"@id":"https://newshealthwave.com/insights-on-credit-score-optimization-for-better-financial-health/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https://newshealthwave.com/insights-on-credit-score-optimization-for-better-financial-health/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https://newshealthwave.com/insights-on-credit-score-optimization-for-better-financial-health/#primaryimage","url":"https://newshealthwave.com/wp-content/uploads/2025/06/unnamed-file-78.jpg","contentUrl":"https://newshealthwave.com/wp-content/uploads/2025/06/unnamed-file-78.jpg","width":1120,"height":630,"caption":"Insights on credit score optimization for better financial health"},{"@type":"BreadcrumbList","@id":"https://newshealthwave.com/insights-on-credit-score-optimization-for-better-financial-health/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Início","item":"https://newshealthwave.com/"},{"@type":"ListItem","position":2,"name":"Insights on credit score optimization for better financial health"}]},{"@type":"WebSite","@id":"https://newshealthwave.com/#website","url":"https://newshealthwave.com/","name":"NEWSHEALTHWAVE.COM @ DATA2","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https://newshealthwave.com/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https://newshealthwave.com/#/schema/person/e5d89e0225a56b2d11ddaef34baff144","name":"Emilly Correa","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https://newshealthwave.com/#/schema/person/image/16c75cb2aaee917582ad01e511e282d9","url":"https://secure.gravatar.com/avatar/0c41178f1747957ea608c344f8b50b0c200f2e5fd06488356d8e998ef2c263ec?s=96&d=mm&r=g","contentUrl":"https://secure.gravatar.com/avatar/0c41178f1747957ea608c344f8b50b0c200f2e5fd06488356d8e998ef2c263ec?s=96&d=mm&r=g","caption":"Emilly Correa"},"description":"Emilly Correa has a degree in journalism and a postgraduate degree in Digital Marketing, specializing in Content Production for Social Media. With experience in copywriting and blog management, she combines her passion for writing with digital engagement strategies. She has worked in communications agencies and now dedicates herself to producing informative articles and trend analyses.","sameAs":["https://newshealthwave.com"],"url":"https://newshealthwave.com/author/emilly/"}]}</script> <!-- / Yoast SEO plugin. --> <link rel="alternate" type="application/rss+xml" title="NEWS HEALTH WAVE &raquo; Insights on credit score optimization for better financial health Comments Feed" href="https://newshealthwave.com/insights-on-credit-score-optimization-for-better-financial-health/feed/" /> <script type="text/javascript"> /* <![CDATA[ */ window._wpemojiSettings = {"baseUrl":"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/72x72\/","ext":".png","svgUrl":"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/","svgExt":".svg","source":{"concatemoji":"https:\/\/newshealthwave.com\/wp-includes\/js\/wp-emoji-release.min.js?ver=6.8.3"}}; /*! This file is auto-generated */ !function(s,n){var o,i,e;function c(e){try{var t={supportTests:e,timestamp:(new Date).valueOf()};sessionStorage.setItem(o,JSON.stringify(t))}catch(e){}}function p(e,t,n){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);var t=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data),a=(e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(n,0,0),new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data));return t.every(function(e,t){return e===a[t]})}function u(e,t){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);for(var n=e.getImageData(16,16,1,1),a=0;a<n.data.length;a++)if(0!==n.data[a])return!1;return!0}function f(e,t,n,a){switch(t){case"flag":return n(e,"\ud83c\udff3\ufe0f\u200d\u26a7\ufe0f","\ud83c\udff3\ufe0f\u200b\u26a7\ufe0f")?!1:!n(e,"\ud83c\udde8\ud83c\uddf6","\ud83c\udde8\u200b\ud83c\uddf6")&&!n(e,"\ud83c\udff4\udb40\udc67\udb40\udc62\udb40\udc65\udb40\udc6e\udb40\udc67\udb40\udc7f","\ud83c\udff4\u200b\udb40\udc67\u200b\udb40\udc62\u200b\udb40\udc65\u200b\udb40\udc6e\u200b\udb40\udc67\u200b\udb40\udc7f");case"emoji":return!a(e,"\ud83e\udedf")}return!1}function g(e,t,n,a){var r="undefined"!=typeof WorkerGlobalScope&&self instanceof WorkerGlobalScope?new OffscreenCanvas(300,150):s.createElement("canvas"),o=r.getContext("2d",{willReadFrequently:!0}),i=(o.textBaseline="top",o.font="600 32px Arial",{});return e.forEach(function(e){i[e]=t(o,e,n,a)}),i}function t(e){var t=s.createElement("script");t.src=e,t.defer=!0,s.head.appendChild(t)}"undefined"!=typeof Promise&&(o="wpEmojiSettingsSupports",i=["flag","emoji"],n.supports={everything:!0,everythingExceptFlag:!0},e=new Promise(function(e){s.addEventListener("DOMContentLoaded",e,{once:!0})}),new Promise(function(t){var n=function(){try{var e=JSON.parse(sessionStorage.getItem(o));if("object"==typeof e&&"number"==typeof e.timestamp&&(new Date).valueOf()<e.timestamp+604800&&"object"==typeof e.supportTests)return e.supportTests}catch(e){}return null}();if(!n){if("undefined"!=typeof Worker&&"undefined"!=typeof OffscreenCanvas&&"undefined"!=typeof URL&&URL.createObjectURL&&"undefined"!=typeof Blob)try{var e="postMessage("+g.toString()+"("+[JSON.stringify(i),f.toString(),p.toString(),u.toString()].join(",")+"));",a=new Blob([e],{type:"text/javascript"}),r=new Worker(URL.createObjectURL(a),{name:"wpTestEmojiSupports"});return void(r.onmessage=function(e){c(n=e.data),r.terminate(),t(n)})}catch(e){}c(n=g(i,f,p,u))}t(n)}).then(function(e){for(var t in e)n.supports[t]=e[t],n.supports.everything=n.supports.everything&&n.supports[t],"flag"!==t&&(n.supports.everythingExceptFlag=n.supports.everythingExceptFlag&&n.supports[t]);n.supports.everythingExceptFlag=n.supports.everythingExceptFlag&&!n.supports.flag,n.DOMReady=!1,n.readyCallback=function(){n.DOMReady=!0}}).then(function(){return e}).then(function(){var e;n.supports.everything||(n.readyCallback(),(e=n.source||{}).concatemoji?t(e.concatemoji):e.wpemoji&&e.twemoji&&(t(e.twemoji),t(e.wpemoji)))}))}((window,document),window._wpemojiSettings); /* ]]> */ </script> <style id='wp-emoji-styles-inline-css' type='text/css'> img.wp-smiley, img.emoji { display: inline !important; border: none !important; box-shadow: none !important; height: 1em !important; width: 1em !important; margin: 0 0.07em !important; vertical-align: -0.1em !important; background: none !important; padding: 0 !important; } </style> <link rel='stylesheet' id='wp-block-library-css' href='https://newshealthwave.com/wp-includes/css/dist/block-library/style.min.css?ver=6.8.3' type='text/css' media='all' /> <style id='classic-theme-styles-inline-css' type='text/css'> /*! This file is auto-generated */ .wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none} </style> <style id='global-styles-inline-css' type='text/css'> :root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 13px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 36px;--wp--preset--font-size--x-large: 42px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1);}:where(.is-layout-flex){gap: 0.5em;}:where(.is-layout-grid){gap: 0.5em;}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;} :where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;} :where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;} :root :where(.wp-block-pullquote){font-size: 1.5em;line-height: 1.6;} </style> <link rel='stylesheet' id='styles-css' href='https://newshealthwave.com/wp-content/themes/ddmp-theme/style.css?ver=1.0' type='text/css' media='all' /> <script type="text/javascript" id="cookie-law-info-js-extra"> /* <![CDATA[ */ var _ckyConfig = {"_ipData":[],"_assetsURL":"https:\/\/newshealthwave.com\/wp-content\/plugins\/cookie-law-info\/lite\/frontend\/images\/","_publicURL":"https:\/\/newshealthwave.com","_expiry":"365","_categories":[{"name":"Necessary","slug":"necessary","isNecessary":true,"ccpaDoNotSell":true,"cookies":[],"active":true,"defaultConsent":{"gdpr":true,"ccpa":true}},{"name":"Functional","slug":"functional","isNecessary":false,"ccpaDoNotSell":true,"cookies":[],"active":true,"defaultConsent":{"gdpr":false,"ccpa":false}},{"name":"Analytics","slug":"analytics","isNecessary":false,"ccpaDoNotSell":true,"cookies":[],"active":true,"defaultConsent":{"gdpr":false,"ccpa":false}},{"name":"Performance","slug":"performance","isNecessary":false,"ccpaDoNotSell":true,"cookies":[],"active":true,"defaultConsent":{"gdpr":false,"ccpa":false}},{"name":"Advertisement","slug":"advertisement","isNecessary":false,"ccpaDoNotSell":true,"cookies":[],"active":true,"defaultConsent":{"gdpr":false,"ccpa":false}}],"_activeLaw":"gdpr","_rootDomain":"","_block":"1","_showBanner":"1","_bannerConfig":{"settings":{"type":"box","preferenceCenterType":"popup","position":"bottom-left","applicableLaw":"gdpr"},"behaviours":{"reloadBannerOnAccept":false,"loadAnalyticsByDefault":false,"animations":{"onLoad":"animate","onHide":"sticky"}},"config":{"revisitConsent":{"status":true,"tag":"revisit-consent","position":"bottom-left","meta":{"url":"#"},"styles":{"background-color":"#0056A7"},"elements":{"title":{"type":"text","tag":"revisit-consent-title","status":true,"styles":{"color":"#0056a7"}}}},"preferenceCenter":{"toggle":{"status":true,"tag":"detail-category-toggle","type":"toggle","states":{"active":{"styles":{"background-color":"#1863DC"}},"inactive":{"styles":{"background-color":"#D0D5D2"}}}}},"categoryPreview":{"status":false,"toggle":{"status":true,"tag":"detail-category-preview-toggle","type":"toggle","states":{"active":{"styles":{"background-color":"#1863DC"}},"inactive":{"styles":{"background-color":"#D0D5D2"}}}}},"videoPlaceholder":{"status":true,"styles":{"background-color":"#000000","border-color":"#000000","color":"#ffffff"}},"readMore":{"status":false,"tag":"readmore-button","type":"link","meta":{"noFollow":true,"newTab":true},"styles":{"color":"#1863DC","background-color":"transparent","border-color":"transparent"}},"auditTable":{"status":true},"optOption":{"status":true,"toggle":{"status":true,"tag":"optout-option-toggle","type":"toggle","states":{"active":{"styles":{"background-color":"#1863dc"}},"inactive":{"styles":{"background-color":"#FFFFFF"}}}}}}},"_version":"3.3.0","_logConsent":"1","_tags":[{"tag":"accept-button","styles":{"color":"#FFFFFF","background-color":"#1863DC","border-color":"#1863DC"}},{"tag":"reject-button","styles":{"color":"#1863DC","background-color":"transparent","border-color":"#1863DC"}},{"tag":"settings-button","styles":{"color":"#1863DC","background-color":"transparent","border-color":"#1863DC"}},{"tag":"readmore-button","styles":{"color":"#1863DC","background-color":"transparent","border-color":"transparent"}},{"tag":"donotsell-button","styles":{"color":"#1863DC","background-color":"transparent","border-color":"transparent"}},{"tag":"accept-button","styles":{"color":"#FFFFFF","background-color":"#1863DC","border-color":"#1863DC"}},{"tag":"revisit-consent","styles":{"background-color":"#0056A7"}}],"_shortCodes":[{"key":"cky_readmore","content":"<a href=\"#\" class=\"cky-policy\" aria-label=\"Cookie Policy\" target=\"_blank\" rel=\"noopener\" data-cky-tag=\"readmore-button\">Cookie Policy<\/a>","tag":"readmore-button","status":false,"attributes":{"rel":"nofollow","target":"_blank"}},{"key":"cky_show_desc","content":"<button class=\"cky-show-desc-btn\" data-cky-tag=\"show-desc-button\" aria-label=\"Show more\">Show more<\/button>","tag":"show-desc-button","status":true,"attributes":[]},{"key":"cky_hide_desc","content":"<button class=\"cky-show-desc-btn\" data-cky-tag=\"hide-desc-button\" aria-label=\"Show less\">Show less<\/button>","tag":"hide-desc-button","status":true,"attributes":[]},{"key":"cky_category_toggle_label","content":"[cky_{{status}}_category_label] [cky_preference_{{category_slug}}_title]","tag":"","status":true,"attributes":[]},{"key":"cky_enable_category_label","content":"Enable","tag":"","status":true,"attributes":[]},{"key":"cky_disable_category_label","content":"Disable","tag":"","status":true,"attributes":[]},{"key":"cky_video_placeholder","content":"<div class=\"video-placeholder-normal\" data-cky-tag=\"video-placeholder\" id=\"[UNIQUEID]\"><p class=\"video-placeholder-text-normal\" data-cky-tag=\"placeholder-title\">Please accept cookies to access this content<\/p><\/div>","tag":"","status":true,"attributes":[]},{"key":"cky_enable_optout_label","content":"Enable","tag":"","status":true,"attributes":[]},{"key":"cky_disable_optout_label","content":"Disable","tag":"","status":true,"attributes":[]},{"key":"cky_optout_toggle_label","content":"[cky_{{status}}_optout_label] [cky_optout_option_title]","tag":"","status":true,"attributes":[]},{"key":"cky_optout_option_title","content":"Do Not Sell or Share My Personal Information","tag":"","status":true,"attributes":[]},{"key":"cky_optout_close_label","content":"Close","tag":"","status":true,"attributes":[]},{"key":"cky_preference_close_label","content":"Close","tag":"","status":true,"attributes":[]}],"_rtl":"","_language":"en","_providersToBlock":[]}; var _ckyStyles = {"css":".cky-overlay{background: #000000; opacity: 0.4; position: fixed; top: 0; left: 0; width: 100%; height: 100%; z-index: 99999999;}.cky-hide{display: none;}.cky-btn-revisit-wrapper{display: flex; align-items: center; justify-content: center; background: #0056a7; width: 45px; height: 45px; border-radius: 50%; position: fixed; z-index: 999999; cursor: pointer;}.cky-revisit-bottom-left{bottom: 15px; left: 15px;}.cky-revisit-bottom-right{bottom: 15px; right: 15px;}.cky-btn-revisit-wrapper .cky-btn-revisit{display: flex; align-items: center; justify-content: center; background: none; border: none; cursor: pointer; position: relative; margin: 0; padding: 0;}.cky-btn-revisit-wrapper .cky-btn-revisit img{max-width: fit-content; margin: 0; height: 30px; width: 30px;}.cky-revisit-bottom-left:hover::before{content: attr(data-tooltip); position: absolute; background: #4e4b66; color: #ffffff; left: calc(100% + 7px); font-size: 12px; line-height: 16px; width: max-content; padding: 4px 8px; border-radius: 4px;}.cky-revisit-bottom-left:hover::after{position: absolute; content: \"\"; border: 5px solid transparent; left: calc(100% + 2px); border-left-width: 0; border-right-color: #4e4b66;}.cky-revisit-bottom-right:hover::before{content: attr(data-tooltip); position: absolute; background: #4e4b66; color: #ffffff; right: calc(100% + 7px); font-size: 12px; line-height: 16px; width: max-content; padding: 4px 8px; border-radius: 4px;}.cky-revisit-bottom-right:hover::after{position: absolute; content: \"\"; border: 5px solid transparent; right: calc(100% + 2px); border-right-width: 0; border-left-color: #4e4b66;}.cky-revisit-hide{display: none;}.cky-consent-container{position: fixed; width: 440px; box-sizing: border-box; z-index: 9999999; border-radius: 6px;}.cky-consent-container .cky-consent-bar{background: #ffffff; border: 1px solid; padding: 20px 26px; box-shadow: 0 -1px 10px 0 #acabab4d; border-radius: 6px;}.cky-box-bottom-left{bottom: 40px; left: 40px;}.cky-box-bottom-right{bottom: 40px; right: 40px;}.cky-box-top-left{top: 40px; left: 40px;}.cky-box-top-right{top: 40px; right: 40px;}.cky-custom-brand-logo-wrapper .cky-custom-brand-logo{width: 100px; height: auto; margin: 0 0 12px 0;}.cky-notice .cky-title{color: #212121; font-weight: 700; font-size: 18px; line-height: 24px; margin: 0 0 12px 0;}.cky-notice-des *,.cky-preference-content-wrapper *,.cky-accordion-header-des *,.cky-gpc-wrapper .cky-gpc-desc *{font-size: 14px;}.cky-notice-des{color: #212121; font-size: 14px; line-height: 24px; font-weight: 400;}.cky-notice-des img{height: 25px; width: 25px;}.cky-consent-bar .cky-notice-des p,.cky-gpc-wrapper .cky-gpc-desc p,.cky-preference-body-wrapper .cky-preference-content-wrapper p,.cky-accordion-header-wrapper .cky-accordion-header-des p,.cky-cookie-des-table li div:last-child p{color: inherit; margin-top: 0; overflow-wrap: break-word;}.cky-notice-des P:last-child,.cky-preference-content-wrapper p:last-child,.cky-cookie-des-table li div:last-child p:last-child,.cky-gpc-wrapper .cky-gpc-desc p:last-child{margin-bottom: 0;}.cky-notice-des a.cky-policy,.cky-notice-des button.cky-policy{font-size: 14px; color: #1863dc; white-space: nowrap; cursor: pointer; background: transparent; border: 1px solid; text-decoration: underline;}.cky-notice-des button.cky-policy{padding: 0;}.cky-notice-des a.cky-policy:focus-visible,.cky-notice-des button.cky-policy:focus-visible,.cky-preference-content-wrapper .cky-show-desc-btn:focus-visible,.cky-accordion-header .cky-accordion-btn:focus-visible,.cky-preference-header .cky-btn-close:focus-visible,.cky-switch input[type=\"checkbox\"]:focus-visible,.cky-footer-wrapper a:focus-visible,.cky-btn:focus-visible{outline: 2px solid #1863dc; outline-offset: 2px;}.cky-btn:focus:not(:focus-visible),.cky-accordion-header .cky-accordion-btn:focus:not(:focus-visible),.cky-preference-content-wrapper .cky-show-desc-btn:focus:not(:focus-visible),.cky-btn-revisit-wrapper .cky-btn-revisit:focus:not(:focus-visible),.cky-preference-header .cky-btn-close:focus:not(:focus-visible),.cky-consent-bar .cky-banner-btn-close:focus:not(:focus-visible){outline: 0;}button.cky-show-desc-btn:not(:hover):not(:active){color: #1863dc; background: transparent;}button.cky-accordion-btn:not(:hover):not(:active),button.cky-banner-btn-close:not(:hover):not(:active),button.cky-btn-revisit:not(:hover):not(:active),button.cky-btn-close:not(:hover):not(:active){background: transparent;}.cky-consent-bar button:hover,.cky-modal.cky-modal-open button:hover,.cky-consent-bar button:focus,.cky-modal.cky-modal-open button:focus{text-decoration: none;}.cky-notice-btn-wrapper{display: flex; justify-content: flex-start; align-items: center; flex-wrap: wrap; margin-top: 16px;}.cky-notice-btn-wrapper .cky-btn{text-shadow: none; box-shadow: none;}.cky-btn{flex: auto; max-width: 100%; font-size: 14px; font-family: inherit; line-height: 24px; padding: 8px; font-weight: 500; margin: 0 8px 0 0; border-radius: 2px; cursor: pointer; text-align: center; text-transform: none; min-height: 0;}.cky-btn:hover{opacity: 0.8;}.cky-btn-customize{color: #1863dc; background: transparent; border: 2px solid #1863dc;}.cky-btn-reject{color: #1863dc; background: transparent; border: 2px solid #1863dc;}.cky-btn-accept{background: #1863dc; color: #ffffff; border: 2px solid #1863dc;}.cky-btn:last-child{margin-right: 0;}@media (max-width: 576px){.cky-box-bottom-left{bottom: 0; left: 0;}.cky-box-bottom-right{bottom: 0; right: 0;}.cky-box-top-left{top: 0; left: 0;}.cky-box-top-right{top: 0; right: 0;}}@media (max-width: 440px){.cky-box-bottom-left, .cky-box-bottom-right, .cky-box-top-left, .cky-box-top-right{width: 100%; max-width: 100%;}.cky-consent-container .cky-consent-bar{padding: 20px 0;}.cky-custom-brand-logo-wrapper, .cky-notice .cky-title, .cky-notice-des, .cky-notice-btn-wrapper{padding: 0 24px;}.cky-notice-des{max-height: 40vh; overflow-y: scroll;}.cky-notice-btn-wrapper{flex-direction: column; margin-top: 0;}.cky-btn{width: 100%; margin: 10px 0 0 0;}.cky-notice-btn-wrapper .cky-btn-customize{order: 2;}.cky-notice-btn-wrapper .cky-btn-reject{order: 3;}.cky-notice-btn-wrapper .cky-btn-accept{order: 1; margin-top: 16px;}}@media (max-width: 352px){.cky-notice .cky-title{font-size: 16px;}.cky-notice-des *{font-size: 12px;}.cky-notice-des, .cky-btn{font-size: 12px;}}.cky-modal.cky-modal-open{display: flex; visibility: visible; -webkit-transform: translate(-50%, -50%); -moz-transform: translate(-50%, -50%); -ms-transform: translate(-50%, -50%); -o-transform: translate(-50%, -50%); transform: translate(-50%, -50%); top: 50%; left: 50%; transition: all 1s ease;}.cky-modal{box-shadow: 0 32px 68px rgba(0, 0, 0, 0.3); margin: 0 auto; position: fixed; max-width: 100%; background: #ffffff; top: 50%; box-sizing: border-box; border-radius: 6px; z-index: 999999999; color: #212121; -webkit-transform: translate(-50%, 100%); -moz-transform: translate(-50%, 100%); -ms-transform: translate(-50%, 100%); -o-transform: translate(-50%, 100%); transform: translate(-50%, 100%); visibility: hidden; transition: all 0s ease;}.cky-preference-center{max-height: 79vh; overflow: hidden; width: 845px; overflow: hidden; flex: 1 1 0; display: flex; flex-direction: column; border-radius: 6px;}.cky-preference-header{display: flex; align-items: center; justify-content: space-between; padding: 22px 24px; border-bottom: 1px solid;}.cky-preference-header .cky-preference-title{font-size: 18px; font-weight: 700; line-height: 24px;}.cky-preference-header .cky-btn-close{margin: 0; cursor: pointer; vertical-align: middle; padding: 0; background: none; border: none; width: auto; height: auto; min-height: 0; line-height: 0; text-shadow: none; box-shadow: none;}.cky-preference-header .cky-btn-close img{margin: 0; height: 10px; width: 10px;}.cky-preference-body-wrapper{padding: 0 24px; flex: 1; overflow: auto; box-sizing: border-box;}.cky-preference-content-wrapper,.cky-gpc-wrapper .cky-gpc-desc{font-size: 14px; line-height: 24px; font-weight: 400; padding: 12px 0;}.cky-preference-content-wrapper{border-bottom: 1px solid;}.cky-preference-content-wrapper img{height: 25px; width: 25px;}.cky-preference-content-wrapper .cky-show-desc-btn{font-size: 14px; font-family: inherit; color: #1863dc; text-decoration: none; line-height: 24px; padding: 0; margin: 0; white-space: nowrap; cursor: pointer; background: transparent; border-color: transparent; text-transform: none; min-height: 0; text-shadow: none; box-shadow: none;}.cky-accordion-wrapper{margin-bottom: 10px;}.cky-accordion{border-bottom: 1px solid;}.cky-accordion:last-child{border-bottom: none;}.cky-accordion .cky-accordion-item{display: flex; margin-top: 10px;}.cky-accordion .cky-accordion-body{display: none;}.cky-accordion.cky-accordion-active .cky-accordion-body{display: block; padding: 0 22px; margin-bottom: 16px;}.cky-accordion-header-wrapper{cursor: pointer; width: 100%;}.cky-accordion-item .cky-accordion-header{display: flex; justify-content: space-between; align-items: center;}.cky-accordion-header .cky-accordion-btn{font-size: 16px; font-family: inherit; color: #212121; line-height: 24px; background: none; border: none; font-weight: 700; padding: 0; margin: 0; cursor: pointer; text-transform: none; min-height: 0; text-shadow: none; box-shadow: none;}.cky-accordion-header .cky-always-active{color: #008000; font-weight: 600; line-height: 24px; font-size: 14px;}.cky-accordion-header-des{font-size: 14px; line-height: 24px; margin: 10px 0 16px 0;}.cky-accordion-chevron{margin-right: 22px; position: relative; cursor: pointer;}.cky-accordion-chevron-hide{display: none;}.cky-accordion .cky-accordion-chevron i::before{content: \"\"; position: absolute; border-right: 1.4px solid; border-bottom: 1.4px solid; border-color: inherit; height: 6px; width: 6px; -webkit-transform: rotate(-45deg); -moz-transform: rotate(-45deg); -ms-transform: rotate(-45deg); -o-transform: rotate(-45deg); transform: rotate(-45deg); transition: all 0.2s ease-in-out; top: 8px;}.cky-accordion.cky-accordion-active .cky-accordion-chevron i::before{-webkit-transform: rotate(45deg); -moz-transform: rotate(45deg); -ms-transform: rotate(45deg); -o-transform: rotate(45deg); transform: rotate(45deg);}.cky-audit-table{background: #f4f4f4; border-radius: 6px;}.cky-audit-table .cky-empty-cookies-text{color: inherit; font-size: 12px; line-height: 24px; margin: 0; padding: 10px;}.cky-audit-table .cky-cookie-des-table{font-size: 12px; line-height: 24px; font-weight: normal; padding: 15px 10px; border-bottom: 1px solid; border-bottom-color: inherit; margin: 0;}.cky-audit-table .cky-cookie-des-table:last-child{border-bottom: none;}.cky-audit-table .cky-cookie-des-table li{list-style-type: none; display: flex; padding: 3px 0;}.cky-audit-table .cky-cookie-des-table li:first-child{padding-top: 0;}.cky-cookie-des-table li div:first-child{width: 100px; font-weight: 600; word-break: break-word; word-wrap: break-word;}.cky-cookie-des-table li div:last-child{flex: 1; word-break: break-word; word-wrap: break-word; margin-left: 8px;}.cky-footer-shadow{display: block; width: 100%; height: 40px; background: linear-gradient(180deg, rgba(255, 255, 255, 0) 0%, #ffffff 100%); position: absolute; bottom: calc(100% - 1px);}.cky-footer-wrapper{position: relative;}.cky-prefrence-btn-wrapper{display: flex; flex-wrap: wrap; align-items: center; justify-content: center; padding: 22px 24px; border-top: 1px solid;}.cky-prefrence-btn-wrapper .cky-btn{flex: auto; max-width: 100%; text-shadow: none; box-shadow: none;}.cky-btn-preferences{color: #1863dc; background: transparent; border: 2px solid #1863dc;}.cky-preference-header,.cky-preference-body-wrapper,.cky-preference-content-wrapper,.cky-accordion-wrapper,.cky-accordion,.cky-accordion-wrapper,.cky-footer-wrapper,.cky-prefrence-btn-wrapper{border-color: inherit;}@media (max-width: 845px){.cky-modal{max-width: calc(100% - 16px);}}@media (max-width: 576px){.cky-modal{max-width: 100%;}.cky-preference-center{max-height: 100vh;}.cky-prefrence-btn-wrapper{flex-direction: column;}.cky-accordion.cky-accordion-active .cky-accordion-body{padding-right: 0;}.cky-prefrence-btn-wrapper .cky-btn{width: 100%; margin: 10px 0 0 0;}.cky-prefrence-btn-wrapper .cky-btn-reject{order: 3;}.cky-prefrence-btn-wrapper .cky-btn-accept{order: 1; margin-top: 0;}.cky-prefrence-btn-wrapper .cky-btn-preferences{order: 2;}}@media (max-width: 425px){.cky-accordion-chevron{margin-right: 15px;}.cky-notice-btn-wrapper{margin-top: 0;}.cky-accordion.cky-accordion-active .cky-accordion-body{padding: 0 15px;}}@media (max-width: 352px){.cky-preference-header .cky-preference-title{font-size: 16px;}.cky-preference-header{padding: 16px 24px;}.cky-preference-content-wrapper *, .cky-accordion-header-des *{font-size: 12px;}.cky-preference-content-wrapper, .cky-preference-content-wrapper .cky-show-more, .cky-accordion-header .cky-always-active, .cky-accordion-header-des, .cky-preference-content-wrapper .cky-show-desc-btn, .cky-notice-des a.cky-policy{font-size: 12px;}.cky-accordion-header .cky-accordion-btn{font-size: 14px;}}.cky-switch{display: flex;}.cky-switch input[type=\"checkbox\"]{position: relative; width: 44px; height: 24px; margin: 0; background: #d0d5d2; -webkit-appearance: none; border-radius: 50px; cursor: pointer; outline: 0; border: none; top: 0;}.cky-switch input[type=\"checkbox\"]:checked{background: #1863dc;}.cky-switch input[type=\"checkbox\"]:before{position: absolute; content: \"\"; height: 20px; width: 20px; left: 2px; bottom: 2px; border-radius: 50%; background-color: white; -webkit-transition: 0.4s; transition: 0.4s; margin: 0;}.cky-switch input[type=\"checkbox\"]:after{display: none;}.cky-switch input[type=\"checkbox\"]:checked:before{-webkit-transform: translateX(20px); -ms-transform: translateX(20px); transform: translateX(20px);}@media (max-width: 425px){.cky-switch input[type=\"checkbox\"]{width: 38px; height: 21px;}.cky-switch input[type=\"checkbox\"]:before{height: 17px; width: 17px;}.cky-switch input[type=\"checkbox\"]:checked:before{-webkit-transform: translateX(17px); -ms-transform: translateX(17px); transform: translateX(17px);}}.cky-consent-bar .cky-banner-btn-close{position: absolute; right: 9px; top: 5px; background: none; border: none; cursor: pointer; padding: 0; margin: 0; min-height: 0; line-height: 0; height: auto; width: auto; text-shadow: none; box-shadow: none;}.cky-consent-bar .cky-banner-btn-close img{height: 9px; width: 9px; margin: 0;}.cky-notice-group{font-size: 14px; line-height: 24px; font-weight: 400; color: #212121;}.cky-notice-btn-wrapper .cky-btn-do-not-sell{font-size: 14px; line-height: 24px; padding: 6px 0; margin: 0; font-weight: 500; background: none; border-radius: 2px; border: none; cursor: pointer; text-align: left; color: #1863dc; background: transparent; border-color: transparent; box-shadow: none; text-shadow: none;}.cky-consent-bar .cky-banner-btn-close:focus-visible,.cky-notice-btn-wrapper .cky-btn-do-not-sell:focus-visible,.cky-opt-out-btn-wrapper .cky-btn:focus-visible,.cky-opt-out-checkbox-wrapper input[type=\"checkbox\"].cky-opt-out-checkbox:focus-visible{outline: 2px solid #1863dc; outline-offset: 2px;}@media (max-width: 440px){.cky-consent-container{width: 100%;}}@media (max-width: 352px){.cky-notice-des a.cky-policy, .cky-notice-btn-wrapper .cky-btn-do-not-sell{font-size: 12px;}}.cky-opt-out-wrapper{padding: 12px 0;}.cky-opt-out-wrapper .cky-opt-out-checkbox-wrapper{display: flex; align-items: center;}.cky-opt-out-checkbox-wrapper .cky-opt-out-checkbox-label{font-size: 16px; font-weight: 700; line-height: 24px; margin: 0 0 0 12px; cursor: pointer;}.cky-opt-out-checkbox-wrapper input[type=\"checkbox\"].cky-opt-out-checkbox{background-color: #ffffff; border: 1px solid black; width: 20px; height: 18.5px; margin: 0; -webkit-appearance: none; position: relative; display: flex; align-items: center; justify-content: center; border-radius: 2px; cursor: pointer;}.cky-opt-out-checkbox-wrapper input[type=\"checkbox\"].cky-opt-out-checkbox:checked{background-color: #1863dc; border: none;}.cky-opt-out-checkbox-wrapper input[type=\"checkbox\"].cky-opt-out-checkbox:checked::after{left: 6px; bottom: 4px; width: 7px; height: 13px; border: solid #ffffff; border-width: 0 3px 3px 0; border-radius: 2px; -webkit-transform: rotate(45deg); -ms-transform: rotate(45deg); transform: rotate(45deg); content: \"\"; position: absolute; box-sizing: border-box;}.cky-opt-out-checkbox-wrapper.cky-disabled .cky-opt-out-checkbox-label,.cky-opt-out-checkbox-wrapper.cky-disabled input[type=\"checkbox\"].cky-opt-out-checkbox{cursor: no-drop;}.cky-gpc-wrapper{margin: 0 0 0 32px;}.cky-footer-wrapper .cky-opt-out-btn-wrapper{display: flex; flex-wrap: wrap; align-items: center; justify-content: center; padding: 22px 24px;}.cky-opt-out-btn-wrapper .cky-btn{flex: auto; max-width: 100%; text-shadow: none; box-shadow: none;}.cky-opt-out-btn-wrapper .cky-btn-cancel{border: 1px solid #dedfe0; background: transparent; color: #858585;}.cky-opt-out-btn-wrapper .cky-btn-confirm{background: #1863dc; color: #ffffff; border: 1px solid #1863dc;}@media (max-width: 352px){.cky-opt-out-checkbox-wrapper .cky-opt-out-checkbox-label{font-size: 14px;}.cky-gpc-wrapper .cky-gpc-desc, .cky-gpc-wrapper .cky-gpc-desc *{font-size: 12px;}.cky-opt-out-checkbox-wrapper input[type=\"checkbox\"].cky-opt-out-checkbox{width: 16px; height: 16px;}.cky-opt-out-checkbox-wrapper input[type=\"checkbox\"].cky-opt-out-checkbox:checked::after{left: 5px; bottom: 4px; width: 3px; height: 9px;}.cky-gpc-wrapper{margin: 0 0 0 28px;}}.video-placeholder-youtube{background-size: 100% 100%; background-position: center; background-repeat: no-repeat; background-color: #b2b0b059; position: relative; display: flex; align-items: center; justify-content: center; max-width: 100%;}.video-placeholder-text-youtube{text-align: center; align-items: center; padding: 10px 16px; background-color: #000000cc; color: #ffffff; border: 1px solid; border-radius: 2px; cursor: pointer;}.video-placeholder-normal{background-image: url(\"\/wp-content\/plugins\/cookie-law-info\/lite\/frontend\/images\/placeholder.svg\"); background-size: 80px; background-position: center; background-repeat: no-repeat; background-color: #b2b0b059; position: relative; display: flex; align-items: flex-end; justify-content: center; max-width: 100%;}.video-placeholder-text-normal{align-items: center; padding: 10px 16px; text-align: center; border: 1px solid; border-radius: 2px; cursor: pointer;}.cky-rtl{direction: rtl; text-align: right;}.cky-rtl .cky-banner-btn-close{left: 9px; right: auto;}.cky-rtl .cky-notice-btn-wrapper .cky-btn:last-child{margin-right: 8px;}.cky-rtl .cky-notice-btn-wrapper .cky-btn:first-child{margin-right: 0;}.cky-rtl .cky-notice-btn-wrapper{margin-left: 0; margin-right: 15px;}.cky-rtl .cky-prefrence-btn-wrapper .cky-btn{margin-right: 8px;}.cky-rtl .cky-prefrence-btn-wrapper .cky-btn:first-child{margin-right: 0;}.cky-rtl .cky-accordion .cky-accordion-chevron i::before{border: none; border-left: 1.4px solid; border-top: 1.4px solid; left: 12px;}.cky-rtl .cky-accordion.cky-accordion-active .cky-accordion-chevron i::before{-webkit-transform: rotate(-135deg); -moz-transform: rotate(-135deg); -ms-transform: rotate(-135deg); -o-transform: rotate(-135deg); transform: rotate(-135deg);}@media (max-width: 768px){.cky-rtl .cky-notice-btn-wrapper{margin-right: 0;}}@media (max-width: 576px){.cky-rtl .cky-notice-btn-wrapper .cky-btn:last-child{margin-right: 0;}.cky-rtl .cky-prefrence-btn-wrapper .cky-btn{margin-right: 0;}.cky-rtl .cky-accordion.cky-accordion-active .cky-accordion-body{padding: 0 22px 0 0;}}@media (max-width: 425px){.cky-rtl .cky-accordion.cky-accordion-active .cky-accordion-body{padding: 0 15px 0 0;}}.cky-rtl .cky-opt-out-btn-wrapper .cky-btn{margin-right: 12px;}.cky-rtl .cky-opt-out-btn-wrapper .cky-btn:first-child{margin-right: 0;}.cky-rtl .cky-opt-out-checkbox-wrapper .cky-opt-out-checkbox-label{margin: 0 12px 0 0;}"}; /* ]]> */ </script> <script type="text/javascript" src="https://newshealthwave.com/wp-content/plugins/cookie-law-info/lite/frontend/js/script.min.js?ver=3.3.0" id="cookie-law-info-js"></script> <link rel="https://api.w.org/" href="https://newshealthwave.com/wp-json/" /><link rel="alternate" title="JSON" type="application/json" href="https://newshealthwave.com/wp-json/wp/v2/posts/146" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://newshealthwave.com/xmlrpc.php?rsd" /> <meta name="generator" content="WordPress 6.8.3" /> <link rel='shortlink' href='https://newshealthwave.com/?p=146' /> <link rel="alternate" title="oEmbed (JSON)" type="application/json+oembed" href="https://newshealthwave.com/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fnewshealthwave.com%2Finsights-on-credit-score-optimization-for-better-financial-health%2F" /> <link rel="alternate" title="oEmbed (XML)" type="text/xml+oembed" href="https://newshealthwave.com/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fnewshealthwave.com%2Finsights-on-credit-score-optimization-for-better-financial-health%2F&#038;format=xml" /> <style id="cky-style-inline">[data-cky-tag]{visibility:hidden;}</style><style> /* MOBILE - até 767px */ @media (max-width: 767px) { .swiper-benefits-pagination .swiper-pagination-bullet { background-color: #ffffff !important; opacity: 0.5; } .swiper-benefits-pagination .swiper-pagination-bullet-active { background-color: #ffffff !important; opacity: 1; } .footer-custom .footer-columns { display: flex; flex-direction: column; align-items: center; } .footer-custom .footer-logo-col { text-align: center; margin-bottom: 30px; } .footer-custom .footer-logo-col img { margin: 0 auto 15px; } .footer-custom .footer-logo-text { font-size: 14px; margin-bottom: 30px; } .footer-custom .footer-columns-group { display: flex; justify-content: center; flex-wrap: wrap; gap: 10px; margin-bottom: 30px; width: 100%; padding: 0 12px; } .footer-custom .footer-columns-group .footer-col { min-width: 140px; max-width: 180px; text-align: center; flex: 1 1 45%; } .footer-custom .footer-col.transparency { width: 100%; max-width: 500px; text-align: center; } .footer-custom h4 { font-weight: bold; font-size: 18px; margin-bottom: 10px; } .footer-custom .footer-logo-text { margin-top: 10px; max-width: 320px; margin-left: auto; margin-right: auto; font-size: 14px; } .footer-custom .footer-menu { list-style: none; padding: 0; margin: 0; } .footer-custom .footer-menu li a { display: block; color: inherit; text-decoration: none; margin-bottom: 6px; } .footer-custom .footer-menu li a:hover { text-decoration: underline; } } /* DESKTOP */ @media (min-width: 768px) { .footer-custom h4 { font-weight: bold; font-size: 18px; margin-bottom: 10px; text-align: left; } .footer-custom .footer-logo-text { margin-top: 10px; max-width: 320px; margin-left: auto; margin-right: auto; font-size: 14px; text-align: center; } .footer-custom .footer-menu { list-style: none; padding: 0; margin: 0; } .footer-custom .footer-menu li a { display: block; color: inherit; text-decoration: none; margin-bottom: 6px; } .footer-custom .footer-menu li a:hover { text-decoration: underline; } .footer-custom .footer-columns { display: flex; justify-content: space-between; align-items: flex-start; gap: 20px; padding: 60px 0; flex-wrap: wrap; } .footer-custom .footer-logo-col { flex: 1 1 25%; } .footer-custom .footer-columns-group { display: flex; flex: 1 1 25%; justify-content: space-between; gap: 60px; } .footer-custom .footer-columns-group .footer-col { flex: 1; text-align: left; } .footer-custom .footer-col.transparency { flex: 1 1 25%; text-align: left; } } .home-posts-pagination-wrapper { text-align: center; margin-top: 30px; MARGIN: 0 AUTO; font-size: 17px; } .home-posts-pagination-wrapper .pagination { display: inline-flex; gap: 8px; } .home-posts-pagination-wrapper .page-numbers { display: inline-flex; align-items: center; justify-content: center; padding: 10px 16px; border: 1px solid #eee; border-radius: 8px; font-weight: 600; color: #111; text-decoration: none; transition: all 0.2s ease; } .home-posts-pagination-wrapper .page-numbers:hover { background-color: #f3f3f3; } .home-posts-pagination-wrapper .page-numbers.current { background-color: #f9f9f9; border: 2px solid #ccc; } .home-posts-title { color: #00363a !important; } .home-posts-tag { color: #0097a7 !important; } .institutional-home h2 { color: #00363a !important; } .institutional-home p { color: #333333 !important; } .benefit-card { background-color: #ffffff !important; border-radius: 15px; padding: 20px; height: 100%; transition: transform 0.3s ease, box-shadow 0.3s ease; } .benefit-card:hover { transform: scale(1.03); box-shadow: 0 8px 24px rgba(0,0,0,0.12); } .benefit-card .card-title { color: #00363a !important; font-weight: bold; display: flex; align-items: center; gap: 0px; margin-bottom: 5px; font-size: 18px; } .benefit-card .card-text { color: #333333 !important; font-size: 14px; } .benefits-block .benefits-title { color: #ffffff; font-size: 22px; text-align: center; margin-bottom: 40px; } .benefits-block .benefits-title strong { color: #b2ebf2; } .header { background-color: #006064 !important; } a.nav-link span { color: #ffffff !important; transition: color 0.3s ease; } a.nav-link:hover span { color: #80deea !important; } .search-toggle { color: #ffffff !important; } .search-toggle:hover { color: #80deea !important; } .fas.fa-search { color: #ffffff !important; } .search-toggle:hover .fas.fa-search { color: #80deea !important; } .hero-home h1 { color: #00363a !important; } .hero-home h1 b { color: #0097a7 !important; } .hero-home p.lead { color: #333333 !important; } </style><style> .footer-custom { background-color: #00363a !important; color: #ffffff !important; } .footer-custom a { color: #ffffff !important; } </style><style type="text/css">.broken_link, a.broken_link { text-decoration: line-through; }</style><link rel="icon" href="https://newshealthwave.com/wp-content/uploads/2025/06/cropped-117-32x32.png" sizes="32x32" /> <link rel="icon" href="https://newshealthwave.com/wp-content/uploads/2025/06/cropped-117-192x192.png" sizes="192x192" /> <link rel="apple-touch-icon" href="https://newshealthwave.com/wp-content/uploads/2025/06/cropped-117-180x180.png" /> <meta name="msapplication-TileImage" content="https://newshealthwave.com/wp-content/uploads/2025/06/cropped-117-270x270.png" /> <style type="text/css" id="wp-custom-css"> .pp-author-boxes-meta { display: none !important; } .cta-robo-seo { background-color: #4CAF50; /* Cor verde padrão */ color: white!important; padding: 20px 30px; border: none; border-radius: 5px; text-align: center; text-decoration: none; display: inline-block; font-size: 25px; cursor: pointer; transition: background-color 0.3s ease, box-shadow 0.3s ease; } .cta-robo-seo:hover { background-color: #45a049; /* Cor verde mais escura no hover */ box-shadow: 0px 0px 10px rgba(0, 128, 0, 0.5); /* Sombra verde suave */ } /* esconder imagem de capa dentro da pagina do post*/ .card-preview.mt-8 { display: none; } /* corrigir espaçamento dos videos nos posts*/ iframe[src*="youtube.com"] { width: 100%; max-width: 100%; height: auto; aspect-ratio: 16 / 9; } </style> <!-- Google Tag Manager --> <script>(function(w,d,s,l,i){w[l]=w[l]||[];w[l].push({'gtm.start': new Date().getTime(),event:'gtm.js'});var f=d.getElementsByTagName(s)[0], j=d.createElement(s),dl=l!='dataLayer'?'&l='+l:'';j.async=true;j.src= 'https://www.googletagmanager.com/gtm.js?id='+i+dl;f.parentNode.insertBefore(j,f); })(window,document,'script','dataLayer','GTM-MLSVVDQQ');</script> <!-- End Google Tag Manager --> <!-- Google tag GA (gtag.js) --> <script async src="https://www.googletagmanager.com/gtag/js?id=G-48EF0Y7TJD"></script> <script> window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-48EF0Y7TJD'); </script> <!-- End GA --> <style> @media (max-width: 768px) { .swiper-posts { width: 100%; } .swiper-posts .swiper-wrapper { display: flex; align-items: stretch; } .swiper-posts .swiper-slide { flex-shrink: 0; margin: 0 auto; } } .home-posts-mobile { padding: 0 16px; overflow-x: hidden; position: relative; } .home-posts-mobile .swiper-wrapper { display: flex; justify-content: flex-start; } .home-posts-mobile .swiper-slide { box-sizing: border-box; display: flex; flex-direction: column; align-items: center; justify-content: flex-start; } /* Centraliza a paginação e os botões do swiper */ .home-posts-mobile .swiper-pagination, .home-posts-mobile .swiper-button-prev, .home-posts-mobile .swiper-button-next { margin-left: auto; margin-right: auto; text-align: center; } /* Wrapper do botão centralizado */ .home-posts-button-wrapper { display: flex; justify-content: center; margin-top: 20px; padding-bottom: 40px; /* espaço pra não colar no rodapé */ width: 600px; margin: 20px auto 0; } /* Estilo do botão */ .home-posts-button-wrapper a { padding: 14px 28px; font-weight: bold; color: #fff; background-color: #0cb44c; /* ou variável vinda do painel */ border: none; border-radius: 8px; text-decoration: none; font-size: 17px; width: 80%; text-align: center; } .benefit-card:hover { transform: scale(1.03); box-shadow: 0 8px 24px rgba(0,0,0,0.12); } .header { background-color: #006064; padding: 5px 0; } .swiper-pagination { position: relative !important; } .benefits-swiper .swiper-slide { display: flex; justify-content: center; } .benefit-card { max-width: 320px; /* opcional, limita o tamanho máximo */ background: #fff; color: #000; padding: 20px; border-radius: 15px; height: 100%; text-align: left; box-shadow: 0 4px 12px rgba(0,0,0,0.05); transition: transform 0.3s ease, box-shadow 0.3s ease; } @media (max-width: 768px) { .benefit-card { width: 100%; max-width: none; padding: 25px 60px; } } .nav-link { color: var(--menu-color) !important; } .nav-link { color: var(--menu-hover-color) !important; } .search-toggle { color: var(--menu-color) !important; } .search-toggle:hover { color: var(--menu-hover-color) !important; } .search-container { position: relative; } .search-toggle { background: transparent; border: none; font-size: 20px; color: white; cursor: pointer; padding: 6px; } .search-form { display: none; position: absolute; top: 100%; right: 0; background: #fff; padding: 10px; z-index: 1000; border-radius: 6px; box-shadow: 0 4px 8px rgba(0,0,0,0.1); min-width: 200px; } .search-container.open .search-form { display: block; } .search-input { width: 100%; padding: 5px 10px; margin-bottom: 6px; border: 1px solid #ccc; border-radius: 4px; } .search-submit { background-color: #0cb44c; color: white; border: none; border-radius: 4px; } .search-toggle { display: inline-block; background: transparent; border: none; font-size: 22px; color: white; cursor: pointer; padding: 6px; } .search-toggle i { pointer-events: none; } </style> </head> <body class="wp-singular post-template-default single single-post postid-146 single-format-standard wp-theme-ddmp-theme"> <!-- Google Tag Manager (noscript) --> <noscript><iframe src="https://www.googletagmanager.com/ns.html?id=GTM-MLSVVDQQ" height="0" width="0" style="display:none;visibility:hidden"></iframe></noscript> <!-- End Google Tag Manager (noscript) --> <!-- preloader --> <!-- preloader --> <div class="page"> <!-- BEGIN header --> <header class="header"> <div class="container"> <nav class="navbar navbar-expand-lg justify-content-between position-relative"> <div class="navbar-brand"> <a class="navbar-logo" href="https://newshealthwave.com"> <img class="navbar-pic" src="https://newshealthwave.com/wp-content/uploads/2025/06/news-health-wave-1.png" width="160" alt="NEWS HEALTH WAVE"> </a> </div> <div class="d-flex align-items-center"> <!-- Botão hamburguer --> <button class="navbar-toggler" type="button" data-toggle="collapse" data-target="#navbarDropdown" aria-controls="navbarDropdown" aria-expanded="false" aria-label="Toggle navigation"> <span class="navbar-toggler-icon"></span> </button> <!-- Lupa no mobile --> <div class="search-container d-lg-none ml-2"> <button class="search-toggle"> <i class="fas fa-search"></i> </button> <form class="search-form" role="search" method="get" action="https://newshealthwave.com/"> <input type="search" name="s" class="search-input" placeholder="Search..." aria-label="Search"> <button type="submit" class="search-submit"><i class="fas fa-arrow-right"></i></button> </form> </div> </div> <!-- Menu colapsável --> <div class="collapse navbar-collapse" id="navbarDropdown"> <ul id="menu-header-menu" class="navbar-nav" itemscope itemtype="http://www.schema.org/SiteNavigationElement"><li id="menu-item-8" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-home menu-item-8 nav-item"><a itemprop="url" href="https://newshealthwave.com/" class="nav-link"><span itemprop="name">Home</span></a></li> <li id="menu-item-9" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-9 nav-item"><a itemprop="url" href="https://newshealthwave.com/category/news/" class="nav-link"><span itemprop="name">News</span></a></li> <li id="menu-item-10" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-10 nav-item"><a itemprop="url" href="https://newshealthwave.com/category/education/" class="nav-link"><span itemprop="name">Education</span></a></li> <li id="menu-item-11" class="menu-item menu-item-type-taxonomy menu-item-object-category current-post-ancestor current-menu-parent current-post-parent active menu-item-11 nav-item"><a itemprop="url" href="https://newshealthwave.com/category/finances/" class="nav-link"><span itemprop="name">Finances</span></a></li> <li id="menu-item-12" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-12 nav-item"><a itemprop="url" href="https://newshealthwave.com/category/benefits/" class="nav-link"><span itemprop="name">Benefits</span></a></li> </ul> <div class="header-article">Insights on credit score optimization for better financial health</div> <div class="share"> <div class="share-title">If this content was useful, please <strong>share it</strong></div> <div class="share-list"> <a href="#" class="share-btn share-twitter btn"> <img class="share-icon" src="https://newshealthwave.com/wp-content/themes/ddmp-theme/img/icon-twitter-white.svg" alt="Share on Twitter"> <span class="share-label">Share on Twitter</span> </a> <a href="#" class="share-btn share-facebook btn"> <img class="share-icon" src="https://newshealthwave.com/wp-content/themes/ddmp-theme/img/icon-facebook-white.svg" alt="Share on Facebook"> <span class="share-label">Share on Facebook</span> </a> </div> </div> </div> <!-- Lupa no desktop --> <div class="search-container d-none d-lg-flex ml-auto"> <button class="search-toggle"> <i class="fas fa-search"></i> </button> <form class="search-form" role="search" method="get" action="https://newshealthwave.com/"> <input type="search" name="s" class="search-input" placeholder="Search..." aria-label="Search"> <button type="submit" class="search-submit"><i class="fas fa-arrow-right"></i></button> </form> </div> </nav> </div> <div class="indicator"> <div class="indicator-position js-indicator-position"></div> </div> </header> <!-- END header --> <!-- BEGIN inner --> <div class="inner"> <article id="post-146" class="post-146 post type-post status-publish format-standard has-post-thumbnail hentry category-finances"> <div class="container"> <div class="row"> <div class="col-md-8 col-lg-8 mx-auto"> <div class="section section-featured js-section-featured"> <div class="card card-featured card-top m-0"> <div class="card-body"> <h1 class="card-title">Insights on credit score optimization for better financial health</h1> <div class="card-text">Insights on credit score optimization can improve your financial health and unlock opportunities. Learn how to elevate your score effectively!</div> <div class="card-author"><p>by: <b>Emilly Correa</b> on 25 de April de 2025 <!-- <a href="https://newshealthwave.com/category/finances/" title="Finances">Finances</a>--> <strong>Última atualização em:</strong> 14 de August de 2025</p></div> </div> <div class="card-preview mt-8"> <img class="card-pic" src="https://newshealthwave.com/wp-content/uploads/2025/06/unnamed-file-78.jpg" alt="Main" /> </div> </div> </div> <div class="section section-content"> <div class="center"> <div class="content"> <p class="summarization"><strong>Credit score optimization involves managing your payment history, keeping credit utilization below 30%, and ensuring you regularly check your credit report for errors to improve your creditworthiness.</strong></p> <p><strong>Insights on credit score optimization</strong> can be a game changer when it comes to managing your finances. Have you ever wondered how a simple tweak in your habits could elevate your credit score? Let’s dive in and explore how these insights can make a difference.</p> <p></p> <h2>Understanding credit scores and their importance</h2> <p>Understanding your <strong>credit score</strong> is essential for making informed financial decisions. A credit score helps lenders determine your creditworthiness and affects your ability to secure loans, rent housing, or even get jobs. Let’s explore what influences this important number.</p> <h3>What Factors Affect Your Credit Score?</h3> <p>Your credit score is influenced by several factors. By recognizing these elements, you can take steps to improve your score.</p> <ul> <li><strong>Payment History</strong>: Consistently making payments on time has the biggest impact. Late payments can significantly lower your score.</li> <li><strong>Credit Utilization</strong>: This measures how much of your available credit you are using. Ideally, you should keep it below 30%.</li> <li><strong>Length of Credit History</strong>: A longer credit history can improve your score. Avoid closing old accounts to keep this history intact.</li> <li><strong>Types of Credit</strong>: Having a mix of credit types, like credit cards and loans, can positively influence your score.</li> </ul> <p>Understanding the significance of each factor can empower you to manage your credit wisely. Maintaining a healthy credit score opens doors to better interest rates and credit options. This can save you money in the long run.</p> <h3>The Importance of Monitoring Your Credit Score</h3> <p>Regularly checking your credit score is a proactive way to ensure you remain financially healthy. By monitoring your score, you can detect potential issues early.</p> <ul> <li><strong>Stay Informed</strong>: Knowing your score helps you make better financial decisions.</li> <li><strong>Spot Errors</strong>: Regular checks can help you find inaccuracies that may hurt your score.</li> <li><strong>Track Improvement</strong>: Monitoring allows you to see the effect of your credit management efforts.</li> </ul> <p>In conclusion, understanding your credit score and its importance is crucial. By leveraging this knowledge, you can enhance your financial opportunities and safeguard your financial future.</p> <h2>Common misconceptions about credit scores</h2> <p><img src='https://newshealthwave.com/wp-content/uploads/2025/06/unnamed-file-79.jpg' alt='Common misconceptions about credit scores' title='Common misconceptions about credit scores' /></p> <p>Many people hold <strong>misconceptions about credit scores</strong> that can lead to poor financial decisions. Understanding these myths is crucial for managing your credit effectively.</p> <h3>Myth 1: Checking Your Credit Score Hurts It</h3> <p>One common myth is that checking your own credit score will lower it. In reality, this is not true. When you check your own score, it is called a &#8220;soft inquiry,&#8221; which does not impact your score at all. It is important to regularly check your credit to stay informed.</p> <h3>Myth 2: Closing Old Accounts Improves Your Score</h3> <p>Another misconception is that closing old credit accounts can help your credit score. In fact, closing an account can decrease your credit history length, which may harm your score. It&#8217;s usually better to keep older accounts open, even if you no longer use them.</p> <h3>Myth 3: All Debt is Bad</h3> <p>Many believe that having any debt is harmful. However, not all debt is bad. <strong>Responsible management</strong> of credit cards, for instance, can help build a solid credit history. A mix of different types of credit can benefit your score if managed correctly.</p> <h3>Other Misconceptions</h3> <p>Some people think they need a perfect credit score to get a loan. Lenders often consider various factors beyond just the score. Others believe that paying off debt completely will immediately boost their scores. In reality, improvement takes time as credit utilization and payment history play a key role.</p> <p>By addressing these <strong>common misconceptions</strong>, you can take charge of your credit health better. Understanding the truth will help you make beneficial financial choices that positively impact your credit score.</p> <h2>Effective strategies for optimizing your credit score</h2> <p>To enhance your <strong>credit score</strong>, implementing effective strategies is essential. These methods are straightforward and can significantly impact your credit health.</p> <h3>Pay Your Bills on Time</h3> <p>One of the most crucial aspects of maintaining a good credit score is timely bill payment. Late payments can negatively affect your score, so setting reminders or automating payments can be helpful.</p> <h3>Reduce Your Credit Utilization Ratio</h3> <p>A lower credit utilization ratio is another key factor. This ratio compares your total credit card balances to your total credit limits. It’s advisable to keep this percentage below <strong>30%</strong>. Paying down existing debt and avoiding new charges can help with this.</p> <h3>Limit New Credit Applications</h3> <p>Each time you apply for new credit, it results in a hard inquiry, which can lower your score slightly. Instead of applying for multiple credit cards at once, check if you really need new credit before applying.</p> <h3>Consider Becoming an Authorized User</h3> <p>If you have a family member or friend with a good credit history, becoming an authorized user on their credit card can help you benefit from their positive payment history.</p> <p>Incorporating these <strong>effective strategies</strong> into your financial routine can gradually improve your score. Remember, boosting a credit score takes time and requires consistent effort. The earlier you start, the better your financial standing will be.</p> <h2>How credit utilization impacts your score</h2> <p><img src='https://newshealthwave.com/wp-content/uploads/2025/06/unnamed-file-80.jpg' alt='How credit utilization impacts your score' title='How credit utilization impacts your score' /></p> <p>Your <strong>credit utilization</strong> ratio plays a significant role in determining your credit score. This ratio is the amount of credit you are using compared to your total available credit. It is an important factor that lenders look at, and it can influence their decision on granting credit.</p> <h3>Understanding Credit Utilization</h3> <p>Credit utilization is calculated by dividing your total credit card balances by your total credit limits. For example, if you have a total limit of $10,000 and you are using $3,000, your credit utilization would be 30%. Keeping this ratio low is important for a healthy credit score.</p> <h3>Effects of High Credit Utilization</h3> <p>If your credit utilization exceeds 30%, it can negatively impact your score. High utilization indicates to lenders that you may be overextended and could struggle to repay new debts. This can lead to higher interest rates or denial of credit altogether.</p> <ul> <li><strong>Improves Score</strong>: Keeping your utilization low helps to maintain or improve your credit score.</li> <li><strong>Improves Approval Chances</strong>: Lenders prefer applicants with a low utilization ratio.</li> <li><strong>Financial Flexibility</strong>: Lower utilization gives you more room to maneuver financially and can reduce stress during emergencies.</li> </ul> <p>Regularly monitoring your credit utilization can help you make adjustments before applying for new credit. If you find your ratio creeping up, consider paying down balances or requesting a credit limit increase, which can improve your overall utilization.</p> <p>Understanding how <strong>credit utilization impacts your score</strong> empowers you to take control of your financial health. Being proactive and mindful of your spending can lead to a better credit score and increased financial opportunities.</p> <p>In conclusion, understanding your credit score and how to optimize it is essential for financial health. By managing your credit responsibly, you can enjoy benefits such as lower interest rates and better loan options. Key strategies include keeping your credit utilization low, making timely payments, and being aware of common misconceptions. When you stay informed and proactive, you unlock opportunities for a brighter financial future.</p> <div style="width: 100%; padding: 15px; box-sizing: border-box; font-family: 'Segoe UI', Roboto, sans-serif;"> <table style="width: 100%; border-collapse: collapse; font-size: 15px; text-align: left; border-radius: 12px; overflow: hidden; box-shadow: 0 5px 15px rgba(0,0,0,0.1);"> <thead> <tr style="background: linear-gradient(135deg, #006400 0%, #2E8B57 100%); color: white;"> <th style="padding: 16px; text-align: center; width: 30%;">Tips for Optimizing Credit Score</th> <th style="padding: 16px;">Details</th> </tr> </thead> <tbody> <tr style="background-color: #f8f9fa; border-bottom: 1px solid #e0e0e0;"> <td style="padding: 14px; font-weight: 600; text-align: center;">✅ Pay Bills on Time</td> <td style="padding: 14px;">Timely payments maintain a good score.</td> </tr> <tr style="border-bottom: 1px solid #e0e0e0;"> <td style="padding: 14px; font-weight: 600; text-align: center;">📉 Keep Utilization Low</td> <td style="padding: 14px;">Aim for less than 30% of your credit limit used.</td> </tr> <tr style="background-color: #f8f9fa;"> <td style="padding: 14px; font-weight: 600; text-align: center;">🔍 Monitor Your Credit</td> <td style="padding: 14px;">Check your score regularly for accuracy.</td> </tr> <tr style="border-bottom: 1px solid #e0e0e0;"> <td style="padding: 14px; font-weight: 600; text-align: center;">🚫 Limit New Applications</td> <td style="padding: 14px;">Fewer applications reduce hard inquiries.</td> </tr> <tr style="background-color: #f8f9fa;"> <td style="padding: 14px; font-weight: 600; text-align: center;">🤝 Become an Authorized User</td> <td style="padding: 14px;">Benefit from someone else&#8217;s good credit history.</td> </tr> </tbody> </table> </div> <h2>FAQ &#8211; Common Questions About Credit Scores</h2> <h3>What is a credit score?</h3> <p>A credit score is a number that represents your creditworthiness, helping lenders determine your ability to repay loans.</p> <h3>How does credit utilization affect my score?</h3> <p>Credit utilization compares your credit card balances to your credit limits; keeping it below 30% is best for your score.</p> <h3>Will checking my own credit score harm it?</h3> <p>No, checking your own credit score is a soft inquiry and does not affect your score.</p> <h3>How can I improve my credit score?</h3> <p>Pay your bills on time, keep credit utilization low, and monitor your credit report for errors to improve your score.</p> <p><center><a href='https://newshealthwave.com' target='_blank' class='cta-robo-seo' title='Check Out More Content'>Check Out More Content</a></center></p> <!--begin code --> <div class="pp-multiple-authors-boxes-wrapper pp-multiple-authors-wrapper pp-multiple-authors-layout-boxed multiple-authors-target-the-content box-post-id-28 box-instance-id-1 ppma_boxes_28" data-post_id="28" data-instance_id="1" data-additional_class="pp-multiple-authors-layout-boxed.multiple-authors-target-the-content" data-original_class="pp-multiple-authors-boxes-wrapper pp-multiple-authors-wrapper box-post-id-28 box-instance-id-1"> <h2 class="widget-title box-header-title">Author</h2> <span class="ppma-layout-prefix"></span> <div class="ppma-author-category-wrap"> <span class="ppma-category-group ppma-category-group-1 category-index-0"> <ul class="pp-multiple-authors-boxes-ul author-ul-0"> <li class="pp-multiple-authors-boxes-li author_index_0 author_emilly has-avatar"> <div class="pp-author-boxes-avatar"> <div class="avatar-image"> <img alt='Emilly Correa' src='https://secure.gravatar.com/avatar/0c41178f1747957ea608c344f8b50b0c200f2e5fd06488356d8e998ef2c263ec?s=80&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/0c41178f1747957ea608c344f8b50b0c200f2e5fd06488356d8e998ef2c263ec?s=160&#038;d=mm&#038;r=g 2x' class='avatar avatar-80 photo' height='80' width='80' /> </div> </div> <div class="pp-author-boxes-avatar-details"> <div class="pp-author-boxes-name multiple-authors-name"><a href="https://newshealthwave.com/author/emilly/" rel="author" title="Emilly Correa" class="author url fn">Emilly Correa</a></div> <p class="pp-author-boxes-description multiple-authors-description author-description-0"> Emilly Correa has a degree in journalism and a postgraduate degree in Digital Marketing, specializing in Content Production for Social Media. With experience in copywriting and blog management, she combines her passion for writing with digital engagement strategies. She has worked in communications agencies and now dedicates herself to producing informative articles and trend analyses. </p> <a class="ppma-author-user_email-profile-data ppma-author-field-meta ppma-author-field-type-email" aria-label="E-mail" href="mailto:[email protected]" target="_self"><span class="dashicons dashicons-email-alt"></span> </a> </div> </li> </ul> </span> </div> <span class="ppma-layout-suffix"></span> </div> <!--end code --> </div> <!--<div class="share share-post"> <div class="share-title">Gostou do conteúdo? <strong>compartilhe com seus amigos:</strong></div> <div class="share-list"> <a href="#" class="share-btn share-twitter btn"> <img class="share-icon" src="https://newshealthwave.com/wp-content/themes/ddmp-theme/img/icon-twitter-white.svg" alt="Compartilhe no Twitter"> <span class="share-label">Compartilhe no Twitter</span> </a> <a href="#" class="share-btn share-facebook btn"> <img class="share-icon" src="https://newshealthwave.com/wp-content/themes/ddmp-theme/img/icon-facebook-white.svg" alt="Compartilhe no Facebook"> <span class="share-label">Compartilhe no Facebook</span> </a> </div> </div>--> </div> </div> </div> <!--<div class="col-md-4 col-lg-4 "> <div class="sidebar sticky-top"> </div> </div>--> </div> </div> <div class="section section-more"> <div class="container"> <div class="crp_related "><div class="row"><div class="col-6 col-md-6 col-lg-4 card"><a href="https://newshealthwave.com/credit-score-improvement-tips-to-boost-your-financial-health/" class="crp_link post-603"><figure><img width="360" height="180" src="https://newshealthwave.com/wp-content/uploads/2025/09/unnamed-file-7-360x180.jpg" class="crp_featured crp_thumb thumb-list" alt="Credit score improvement tips to boost your financial health" style="" title="Credit score improvement tips to boost your financial health" decoding="async" fetchpriority="high" /></figure><span class="crp_title">Credit score improvement tips to boost your financial health</span></a></div><div class="col-6 col-md-6 col-lg-4 card"><a href="https://newshealthwave.com/insights-on-bnpl-usage-tracking-understanding-its-impact/" class="crp_link post-91"><figure><img loading="lazy" width="360" height="180" src="https://newshealthwave.com/wp-content/uploads/2025/06/unnamed-file-36-360x180.jpg" class="crp_featured crp_thumb thumb-list" alt="Insights on bnpl usage tracking: understanding its impact" style="" title="Insights on bnpl usage tracking: understanding its impact" decoding="async" /></figure><span class="crp_title">Insights on bnpl usage tracking: understanding its impact</span></a></div><div class="col-6 col-md-6 col-lg-4 card"><a href="https://newshealthwave.com/student-loan-refinancing-options-you-need-to-consider/" class="crp_link post-590"><figure><img width="360" height="180" src="https://newshealthwave.com/wp-content/uploads/2025/08/unnamed-file-27-360x180.jpg" class="crp_featured crp_thumb thumb-list" alt="Student loan refinancing options you need to consider" style="" title="Student loan refinancing options you need to consider" decoding="async" loading="lazy" /></figure><span class="crp_title">Student loan refinancing options you need to consider</span></a></div><div class="col-6 col-md-6 col-lg-4 card"><a href="https://newshealthwave.com/insights-on-subscription-spending-management-made-easy/" class="crp_link post-62"><figure><img width="360" height="180" src="https://newshealthwave.com/wp-content/uploads/2025/06/unnamed-file-14-360x180.jpg" class="crp_featured crp_thumb thumb-list" alt="Insights on subscription spending management made easy" style="" title="Insights on subscription spending management made easy" decoding="async" loading="lazy" /></figure><span class="crp_title">Insights on subscription spending management made easy</span></a></div><div class="col-6 col-md-6 col-lg-4 card"><a href="https://newshealthwave.com/sustainable-finance-esg-scoring-models-a-new-era/" class="crp_link post-389"><figure><img width="360" height="180" src="https://newshealthwave.com/wp-content/uploads/2025/06/unnamed-file-263-360x180.jpg" class="crp_featured crp_thumb thumb-list" alt="Sustainable finance ESG scoring models: a new era" style="" title="Sustainable finance ESG scoring models: a new era" decoding="async" loading="lazy" /></figure><span class="crp_title">Sustainable finance ESG scoring models: a new era</span></a></div><div class="col-6 col-md-6 col-lg-4 card"><a href="https://newshealthwave.com/insights-on-financial-wellness-platforms-unlock-your-moneys-potential/" class="crp_link post-345"><figure><img width="360" height="180" src="https://newshealthwave.com/wp-content/uploads/2025/06/unnamed-file-231-360x180.jpg" class="crp_featured crp_thumb thumb-list" alt="Insights on financial wellness platforms: Unlock your money&#039;s potential" style="" title="Insights on financial wellness platforms: Unlock your money&#039;s potential" decoding="async" loading="lazy" /></figure><span class="crp_title">Insights on financial wellness platforms: Unlock&hellip;</span></a></div></div><div class="crp_clear"></div></div> </div> </div> </article> </div> <!-- END inner --> <script src="https://cdn.jsdelivr.net/npm/swiper@10/swiper-bundle.min.js"></script> <script> document.addEventListener('DOMContentLoaded', function () { const swiperBenefits = new Swiper('.benefits-swiper', { loop: false, spaceBetween: 16, pagination: { el: '.swiper-benefits-pagination', clickable: true }, breakpoints: { 0: { slidesPerView: 1 }, 768: { slidesPerView: 3 }, 1024: { slidesPerView: 5 } } }); }); </script> <script> document.addEventListener('DOMContentLoaded', function () { const postSwiper = new Swiper('.home-posts-mobile', { loop: false, spaceBetween: 30, slidesPerView: 1, centeredSlides: true, initialSlide: 0, pagination: { el: '.home-posts-mobile .swiper-pagination', clickable: true }, navigation: { nextEl: '.home-posts-mobile .swiper-button-next', prevEl: '.home-posts-mobile .swiper-button-prev', }, breakpoints: { 480: { slidesPerView: 1, }, 640: { slidesPerView: 1, }, 768: { slidesPerView: 1, } } }); }); </script> <script> document.addEventListener('DOMContentLoaded', function () { document.querySelectorAll('.search-toggle').forEach(function (toggle) { toggle.addEventListener('click', function (e) { const container = toggle.closest('.search-container'); container.classList.toggle('open'); e.stopPropagation(); }); }); document.addEventListener('click', function (e) { document.querySelectorAll('.search-container.open').forEach(function (container) { if (!container.contains(e.target)) { container.classList.remove('open'); } }); }); }); </script> <footer class="footer-custom" style="background-color: #00363a; color: #ffffff;"> <div class="container"> <div class="footer-columns" style="padding: 60px 0;"> <!-- Logo + texto --> <div class="footer-logo-col" style="text-align: center; margin-bottom: 30px;"> <img src="https://newshealthwave.com/wp-content/uploads/2025/06/news-health-wave-1.png" alt="Logo" width="180" style="margin: 0 auto 20px;"> </div> <!-- Grupo de colunas --> <div class="footer-columns-group"> <div class="footer-col"> <h4>Company</h4> <ul id="menu-header-menu-1" class="footer-menu" itemscope itemtype="http://www.schema.org/SiteNavigationElement"><li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-home menu-item-8"><a href="https://newshealthwave.com/">Home</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-9"><a href="https://newshealthwave.com/category/news/">News</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-10"><a href="https://newshealthwave.com/category/education/">Education</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category current-post-ancestor current-menu-parent current-post-parent menu-item-11"><a href="https://newshealthwave.com/category/finances/">Finances</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-12"><a href="https://newshealthwave.com/category/benefits/">Benefits</a></li> </ul> </div> <div class="footer-col"> <h4>Legal</h4> <ul id="menu-footer-menu" class="footer-menu" itemscope itemtype="http://www.schema.org/SiteNavigationElement"><li id="menu-item-31" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-31"><a href="https://newshealthwave.com/terms-and-conditions/">Terms and Conditions</a></li> <li id="menu-item-32" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-32"><a href="https://newshealthwave.com/privacy-policy/">Privacy Policy</a></li> <li id="menu-item-33" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-33"><a href="https://newshealthwave.com/contact/">Contact</a></li> <li id="menu-item-34" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-34"><a href="https://newshealthwave.com/about-us/">About Us</a></li> </ul> </div> </div> <!-- Coluna de Transparência --> <div class="footer-col transparency"> <h4></h4> <p></p> </div> </div> </div> <!-- Linha separadora de tela cheia --> <div style="width: 100%; border-top: 1px solid #006064;"></div> <!-- Container final de copyright --> <div style="width: 100%; background-color: #002427; padding: 12px 0; color: #ffffff; text-align: center;"> <div class="container"> <p style="font-size: 12px; margin: 0;">NEWS HEALTH WAVE. All rights reserved.</p> </div> </div> </footer> <script type="speculationrules"> {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/ddmp-theme\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} </script> <script id="ckyBannerTemplate" type="text/template"><div class="cky-overlay cky-hide"></div><div class="cky-btn-revisit-wrapper cky-revisit-hide" data-cky-tag="revisit-consent" data-tooltip="Consent Preferences" style="background-color:#0056A7"> <button class="cky-btn-revisit" aria-label="Consent Preferences"> <img src="https://newshealthwave.com/wp-content/plugins/cookie-law-info/lite/frontend/images/revisit.svg" alt="Revisit consent button"> </button></div><div class="cky-consent-container cky-hide" tabindex="0"> <div class="cky-consent-bar" data-cky-tag="notice" style="background-color:#FFFFFF;border-color:#F4F4F4"> <div class="cky-notice"> <p class="cky-title" role="heading" aria-level="1" data-cky-tag="title" style="color:#212121">We value your privacy</p><div class="cky-notice-group"> <div class="cky-notice-des" data-cky-tag="description" style="color:#212121"> <p>We use cookies to enhance your browsing experience, serve personalised ads or content, and analyse our traffic. By clicking "Accept All", you consent to our use of cookies.</p> </div><div class="cky-notice-btn-wrapper" data-cky-tag="notice-buttons"> <button class="cky-btn cky-btn-customize" aria-label="Customise" data-cky-tag="settings-button" style="color:#1863DC;background-color:transparent;border-color:#1863DC">Customise</button> <button class="cky-btn cky-btn-reject" aria-label="Reject All" data-cky-tag="reject-button" style="color:#1863DC;background-color:transparent;border-color:#1863DC">Reject All</button> <button class="cky-btn cky-btn-accept" aria-label="Accept All" data-cky-tag="accept-button" style="color:#FFFFFF;background-color:#1863DC;border-color:#1863DC">Accept All</button> </div></div></div></div></div><div class="cky-modal" tabindex="0"> <div class="cky-preference-center" data-cky-tag="detail" style="color:#212121;background-color:#FFFFFF;border-color:#F4F4F4"> <div class="cky-preference-header"> <span class="cky-preference-title" role="heading" aria-level="1" data-cky-tag="detail-title" style="color:#212121">Customise Consent Preferences</span> <button class="cky-btn-close" aria-label="[cky_preference_close_label]" data-cky-tag="detail-close"> <img src="https://newshealthwave.com/wp-content/plugins/cookie-law-info/lite/frontend/images/close.svg" alt="Close"> </button> </div><div class="cky-preference-body-wrapper"> <div class="cky-preference-content-wrapper" data-cky-tag="detail-description" style="color:#212121"> <p>We use cookies to help you navigate efficiently and perform certain functions. You will find detailed information about all cookies under each consent category below.</p><p>The cookies that are categorised as "Necessary" are stored on your browser as they are essential for enabling the basic functionalities of the site. </p><p>We also use third-party cookies that help us analyse how you use this website, store your preferences, and provide the content and advertisements that are relevant to you. These cookies will only be stored in your browser with your prior consent.</p><p>You can choose to enable or disable some or all of these cookies but disabling some of them may affect your browsing experience.</p> </div><div class="cky-accordion-wrapper" data-cky-tag="detail-categories"> <div class="cky-accordion" id="ckyDetailCategorynecessary"> <div class="cky-accordion-item"> <div class="cky-accordion-chevron"><i class="cky-chevron-right"></i></div> <div class="cky-accordion-header-wrapper"> <div class="cky-accordion-header"><button class="cky-accordion-btn" aria-label="Necessary" data-cky-tag="detail-category-title" style="color:#212121">Necessary</button><span class="cky-always-active">Always Active</span> <div class="cky-switch" data-cky-tag="detail-category-toggle"><input type="checkbox" id="ckySwitchnecessary"></div> </div> <div class="cky-accordion-header-des" data-cky-tag="detail-category-description" style="color:#212121"> <p>Necessary cookies are required to enable the basic features of this site, such as providing secure log-in or adjusting your consent preferences. These cookies do not store any personally identifiable data.</p></div> </div> </div> <div class="cky-accordion-body"> <div class="cky-audit-table" data-cky-tag="audit-table" style="color:#212121;background-color:#f4f4f4;border-color:#ebebeb"><p class="cky-empty-cookies-text">No cookies to display.</p></div> </div> </div><div class="cky-accordion" id="ckyDetailCategoryfunctional"> <div class="cky-accordion-item"> <div class="cky-accordion-chevron"><i class="cky-chevron-right"></i></div> <div class="cky-accordion-header-wrapper"> <div class="cky-accordion-header"><button class="cky-accordion-btn" aria-label="Functional" data-cky-tag="detail-category-title" style="color:#212121">Functional</button><span class="cky-always-active">Always Active</span> <div class="cky-switch" data-cky-tag="detail-category-toggle"><input type="checkbox" id="ckySwitchfunctional"></div> </div> <div class="cky-accordion-header-des" data-cky-tag="detail-category-description" style="color:#212121"> <p>Functional cookies help perform certain functionalities like sharing the content of the website on social media platforms, collecting feedback, and other third-party features.</p></div> </div> </div> <div class="cky-accordion-body"> <div class="cky-audit-table" data-cky-tag="audit-table" style="color:#212121;background-color:#f4f4f4;border-color:#ebebeb"><p class="cky-empty-cookies-text">No cookies to display.</p></div> </div> </div><div class="cky-accordion" id="ckyDetailCategoryanalytics"> <div class="cky-accordion-item"> <div class="cky-accordion-chevron"><i class="cky-chevron-right"></i></div> <div class="cky-accordion-header-wrapper"> <div class="cky-accordion-header"><button class="cky-accordion-btn" aria-label="Analytics" data-cky-tag="detail-category-title" style="color:#212121">Analytics</button><span class="cky-always-active">Always Active</span> <div class="cky-switch" data-cky-tag="detail-category-toggle"><input type="checkbox" id="ckySwitchanalytics"></div> </div> <div class="cky-accordion-header-des" data-cky-tag="detail-category-description" style="color:#212121"> <p>Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics such as the number of visitors, bounce rate, traffic source, etc.</p></div> </div> </div> <div class="cky-accordion-body"> <div class="cky-audit-table" data-cky-tag="audit-table" style="color:#212121;background-color:#f4f4f4;border-color:#ebebeb"><p class="cky-empty-cookies-text">No cookies to display.</p></div> </div> </div><div class="cky-accordion" id="ckyDetailCategoryperformance"> <div class="cky-accordion-item"> <div class="cky-accordion-chevron"><i class="cky-chevron-right"></i></div> <div class="cky-accordion-header-wrapper"> <div class="cky-accordion-header"><button class="cky-accordion-btn" aria-label="Performance" data-cky-tag="detail-category-title" style="color:#212121">Performance</button><span class="cky-always-active">Always Active</span> <div class="cky-switch" data-cky-tag="detail-category-toggle"><input type="checkbox" id="ckySwitchperformance"></div> </div> <div class="cky-accordion-header-des" data-cky-tag="detail-category-description" style="color:#212121"> <p>Performance cookies are used to understand and analyse the key performance indexes of the website which helps in delivering a better user experience for the visitors.</p></div> </div> </div> <div class="cky-accordion-body"> <div class="cky-audit-table" data-cky-tag="audit-table" style="color:#212121;background-color:#f4f4f4;border-color:#ebebeb"><p class="cky-empty-cookies-text">No cookies to display.</p></div> </div> </div><div class="cky-accordion" id="ckyDetailCategoryadvertisement"> <div class="cky-accordion-item"> <div class="cky-accordion-chevron"><i class="cky-chevron-right"></i></div> <div class="cky-accordion-header-wrapper"> <div class="cky-accordion-header"><button class="cky-accordion-btn" aria-label="Advertisement" data-cky-tag="detail-category-title" style="color:#212121">Advertisement</button><span class="cky-always-active">Always Active</span> <div class="cky-switch" data-cky-tag="detail-category-toggle"><input type="checkbox" id="ckySwitchadvertisement"></div> </div> <div class="cky-accordion-header-des" data-cky-tag="detail-category-description" style="color:#212121"> <p>Advertisement cookies are used to provide visitors with customised advertisements based on the pages you visited previously and to analyse the effectiveness of the ad campaigns.</p></div> </div> </div> <div class="cky-accordion-body"> <div class="cky-audit-table" data-cky-tag="audit-table" style="color:#212121;background-color:#f4f4f4;border-color:#ebebeb"><p class="cky-empty-cookies-text">No cookies to display.</p></div> </div> </div> </div></div><div class="cky-footer-wrapper"> <span class="cky-footer-shadow"></span> <div class="cky-prefrence-btn-wrapper" data-cky-tag="detail-buttons"> <button class="cky-btn cky-btn-reject" aria-label="Reject All" data-cky-tag="detail-reject-button" style="color:#1863DC;background-color:transparent;border-color:#1863DC"> Reject All </button> <button class="cky-btn cky-btn-preferences" aria-label="Save My Preferences" data-cky-tag="detail-save-button" style="color:#1863DC;background-color:transparent;border-color:#1863DC"> Save My Preferences </button> <button class="cky-btn cky-btn-accept" aria-label="Accept All" data-cky-tag="detail-accept-button" style="color:#ffffff;background-color:#1863DC;border-color:#1863DC"> Accept All </button> </div></div></div></div></script><style id="mutliple-author-box-inline-style">.pp-multiple-authors-boxes-wrapper.pp-multiple-authors-layout-boxed.multiple-authors-target-the-content .pp-author-boxes-avatar img { width: 80px !important; height: 80px !important; } .pp-multiple-authors-boxes-wrapper.pp-multiple-authors-layout-boxed.multiple-authors-target-the-content .pp-author-boxes-avatar img { border-style: none !important; } .pp-multiple-authors-boxes-wrapper.pp-multiple-authors-layout-boxed.multiple-authors-target-the-content .pp-author-boxes-avatar img { border-radius: 50% !important; } .pp-multiple-authors-boxes-wrapper.pp-multiple-authors-layout-boxed.multiple-authors-target-the-content .pp-author-boxes-meta a { background-color: #655997 !important; } .pp-multiple-authors-boxes-wrapper.pp-multiple-authors-layout-boxed.multiple-authors-target-the-content .pp-author-boxes-meta a { color: #ffffff !important; } .pp-multiple-authors-boxes-wrapper.pp-multiple-authors-layout-boxed.multiple-authors-target-the-content .pp-author-boxes-meta a:hover { color: #ffffff !important; } .pp-multiple-authors-boxes-wrapper.pp-multiple-authors-layout-boxed.multiple-authors-target-the-content .ppma-author-user_email-profile-data { background-color: #655997 !important; } .pp-multiple-authors-boxes-wrapper.pp-multiple-authors-layout-boxed.multiple-authors-target-the-content .ppma-author-user_email-profile-data { border-radius: 100% !important; } .pp-multiple-authors-boxes-wrapper.pp-multiple-authors-layout-boxed.multiple-authors-target-the-content .ppma-author-user_email-profile-data { color: #ffffff !important; } .pp-multiple-authors-boxes-wrapper.pp-multiple-authors-layout-boxed.multiple-authors-target-the-content .ppma-author-user_email-profile-data:hover { color: #ffffff !important; } .pp-multiple-authors-boxes-wrapper.pp-multiple-authors-layout-boxed.multiple-authors-target-the-content .ppma-author-user_url-profile-data { background-color: #655997 !important; } .pp-multiple-authors-boxes-wrapper.pp-multiple-authors-layout-boxed.multiple-authors-target-the-content .ppma-author-user_url-profile-data { border-radius: 100% !important; } .pp-multiple-authors-boxes-wrapper.pp-multiple-authors-layout-boxed.multiple-authors-target-the-content .ppma-author-user_url-profile-data { color: #ffffff !important; } .pp-multiple-authors-boxes-wrapper.pp-multiple-authors-layout-boxed.multiple-authors-target-the-content .ppma-author-user_url-profile-data:hover { color: #ffffff !important; } .pp-multiple-authors-boxes-wrapper.pp-multiple-authors-layout-boxed.multiple-authors-target-the-content .pp-author-boxes-recent-posts-title { border-bottom-style: dotted !important; } .pp-multiple-authors-boxes-wrapper.pp-multiple-authors-layout-boxed.multiple-authors-target-the-content .pp-multiple-authors-boxes-li { border-style: solid !important; } .pp-multiple-authors-boxes-wrapper.pp-multiple-authors-layout-boxed.multiple-authors-target-the-content .pp-multiple-authors-boxes-li { border-width: 1px !important; } .pp-multiple-authors-boxes-wrapper.pp-multiple-authors-layout-boxed.multiple-authors-target-the-content .pp-multiple-authors-boxes-li { border-color: #999 !important; } .pp-multiple-authors-boxes-wrapper.pp-multiple-authors-layout-boxed.multiple-authors-target-the-content .pp-multiple-authors-boxes-li { color: #3c434a !important; } </style><link rel='stylesheet' id='dashicons-css' href='https://newshealthwave.com/wp-includes/css/dashicons.min.css?ver=6.8.3' type='text/css' media='all' /> <link rel='stylesheet' id='multiple-authors-widget-css-css' href='https://newshealthwave.com/wp-content/plugins/publishpress-authors/src/assets/css/multiple-authors-widget.css?ver=4.7.6' type='text/css' media='all' /> <style id='multiple-authors-widget-css-inline-css' type='text/css'> :root { --ppa-color-scheme: #655997; --ppa-color-scheme-active: #514779; } </style> <link rel='stylesheet' id='multiple-authors-fontawesome-css' href='https://cdnjs.cloudflare.com/ajax/libs/font-awesome/6.7.1/css/all.min.css?ver=4.7.6' type='text/css' media='all' /> </body> </html>